Summer heat can make your hair frizzy, flat, and dry. Prolonged sun exposure can lighten the hair, and sometimes, when dealing with artificial hair color, can alter the color to an undesired shade. So these summers make your hair ready to beat the heat. Let’s learn how to protect your hair from
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Increase in temperatures during the summer months, combined with humidity and heat, can increase the activity of the sebaceous glands. This makes oily skin appear oilier and dry skin appear rough and patchy. The intensity of the sun’s rays also causes tanning by producing more melanin pigments. The heat can also cause more pores to […]
Nearly 1 in 7 couples is infertile, i.e., they are not being able to conceive a child even though they’ve had frequent, unprotected sexual intercourse for a year or longer. In these couples, up to half may be due to male infertility which plays at least a partial role. Male infertility can be due to […]
Rapid fluctuations in weather can take its toll on our skin as it adjusts to the new environment. Changes in temperature can wreak havoc on sensitive skin. Whether the summer sun has left your face burning and itchy, or winter dryness has produced redness and flakes, protecting skin in intense heat and cold is key. Remember […]
It is must to keeping your environment clean—whether at home, work, school or the hospital—is an important way to prevent infection. Dangerous germs can take up residence anywhere. By keeping them to a minimum, you will reduce your chances of developing an infection and improve your health. Hygienic cleaning of hands is particularly important after […]
The season of sun—great for outdoor fun, but not always so awesome for your hair. There’s a lot to love about summer, but humidity and the resulting frizzy, dried out, sun ravaged hair is not among those reasons. Add the damage of wind, water and chlorine and our hair is in crisis mode all summer long. Luckily, […]
Individual nutritional needs vary according to age and overall health status. Women have unique nutritional needs. Some requirements are specific to women, and they can also change during the lifespan. By eating well at every stage of life, you can control cravings, manage your weight, boost your energy, and look and feel your best. Healthy […]
Immunity – The Science of Staying Well. The state of protection from infectious disease (or) the condition that permits either natural or acquired resistance to disease. The immune system defends our body against invaders such as viruses, bacteria and foreign bodies. They are made up of a network of cells, tissues and organs that work […]
Chronic pain is defined as pain lasting beyond normal tissue healing time, generally taken to be 12 weeks. It contributes to disability, anxiety, depression, sleep disturbances, poor quality of life and healthcare costs. Chronic pain has a weighted mean prevalence in adults of 20%. For many years, the treatment choice for chronic pain included recommendations […]
Hair is considered as crowning glory, and without the right mane, and the right hairdo, you’re never considered fully dressed! But one of the most common problems that plague most women (more serious than frizz or dull hair, which can be addressed instantaneously), is hair fall. Hair fall is one of the key areas that […]