10 WAYS TO KEEP AWAY ACNE THIS SUMMER

Heat and Humidity in summer cause excess sweat and oil production in the skin which acts as a magnet to the dirt and dust that’s present in the environment making the skin attract all that eventually leads to clogged pores and breakout. Summer is a beautiful season when handled with care.

SUMMER IS HERE AND ITS TIME FOR SOME EXTRA SKINCARE

Summer is a beautiful season with warm weather and long days. We all know that during this season we get completely heated up which leads to various skin problems. Such as sunburns, dehydration, tanning, dryness, sweating, breakouts/acne, increased oil production, and clogged pores. How? In the summer season due to the hot weather conditions, our […]

Family’s role in Women Health and Well-being

Women play a vital role as a Daughter, Wife, Mother, sisters, Friend, Colleague. A woman not only takes care of the family but helps in the sustainable development of the family and ‘she’ is the key person to bring quality life to the family. Women are often expected to take care of and nourish others […]

Role of Vitamin C in hair and skin wellbeing

The primary function of the skin is to act as a barrier against triggers from the environment, and its unique structure reflects this. The skin is composed of two layers: the epidermal outer layer is highly cellular and provides the barrier function, and the inner dermal layer ensures strength and elasticity and gives nutritional support […]

Traditional way of hair care during pongal

The festival of Pongal marks the harvesting season of crops as the winter season ends and ushers in the spring. The harvest festival is celebrated all over India with different traditions in each region. It’s known as Pongal in Tamil Nadu, Lohri in Northern India and Bhogali Bihu in Assam. In Andhra Pradesh and Uttar Pradesh, it is

Why joint pain increase in winter?

In the winter, atmospheric pressure is often higher than the summer since cold air is denser than warm air. Atmospheric pressure acting on the joints decreases in wintertime allowing the joints to expand a little bit resulting in stretching of tissues around the joint. This irritates nerve endings which causes pain. That’s why when the weather is cold, […]

Why dandruff is high in winters?

During winter, the air is dry and devoid of moisture. This causes dryness of the skin as well as the scalp. The scalp, when dry, becomes flaky, which makes certain microorganisms easier for dandruff to thrive. Therefore, this is the result of a combination of things—dry, cold air and an abundance of the Malassezia fungus. […]