The primary function of the skin is to act as a barrier against triggers from the environment, and its unique structure reflects this. The skin is composed of two layers: the epidermal outer layer is highly cellular and provides the barrier function, and the inner dermal layer ensures strength and elasticity and gives nutritional support to the epidermis.
Normal skin contains high concentrations of vitamin C, which supports important and well-known functions, stimulating collagen synthesis and assisting in antioxidant protection against UV-induced photodamage.
Vitamin C is found at high levels in the epidermis (outer layer of skin) as well as the dermis (inner layer of skin). The antioxidant properties of vitamin C (ascorbic acid) and its role in collagen synthesis make vitamin C a vital molecule for skin health. This is why vitamin C is one of the key ingredients found in many antiaging skin care products.
Free radical damage can block growth and cause your hair to age. Vitamin C is a powerful antioxidant that helps protect against the oxidative stress caused by free radicals. In addition, your body needs vitamin C to create a protein known as collagen — an important part of hair structure. Vitamin C also helps your body absorb iron, a mineral necessary for hair growth. Strawberries, peppers, guavas, and citrus fruits are all good sources of vitamin C.
Vitamin C in the skin is normally transported from the bloodstream. Transport proteins specific for ascorbic acid are found on cells in all layers of the skin. Keratinocytes have a high capacity for vitamin C transport, possibly to compensate for limited vascularization of the epidermis. Oral supplementation with vitamin C effectively increases vitamin C levels in the skin.
Amla avails countless benefits to have good health by all means. The nutritional profile of Amla in the diet helps you to enhance overall health from hair, skin to cardiac health.
Dr.JRK’s Amalaki consists of freshly picked amlas excellent source of vitamin C and anti-oxidant aids to support the immune system, nourishes hair and skin.
Amazing Amla – The multi tasker.
An ancient super fruit improves your overall health.
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