“Unavae Marunthu” (Food is medicine) is the basic and famous proverb in Siddha system of medicine. In Ayurveda, it is referred as, “Aagara sambavam vasthu” (Health and disease are based on diet). The saint Thiruvalluvar says
Month: January 2021
Your favorite foods can delight your taste buds. But if you eat too fast or consume too much of these foods, you may experience occasional indigestion Everyone experiences an upset stomach and indigestion from time to time after eating or drinking. The condition is usually no cause for concern,