Month: September 2020

pain By

Ways to overcome pain in senior citizens

Stay safe in indoors is the advice from the all sides of world during COVID19 lockdown period for vulnerable population like people who are after 60 years and those who have co morbidity diseases. Staying indoors without physical activity is not only painful experience to mind but also increase
Hand Hygiene Hand wash By

Clean hands save lives!

Living in the era of a pandemic like COVID-19 has heightened everyone’s awareness about maintaining personal hygiene. One of the recommended ways to keep clean and hygienic is by washing your hands frequently using a hand wash or an alcohol based sanitizer. Handwashing will help you get rid of